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Choose Your State.
Reclaim Your Life Without Alcohol.

Positive Psychology coaching for people ready to feel confident, energized, and deeply aligned — without relying on alcohol.

Who is this for

​

You're sober‑curious or alcohol‑free and ready to step into your next chapter with clarity and confidence.

What you'll gain

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Momentum, self‑trust, emotional resilience, and tools you can use for life.

My Approach

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Science‑backed Positive Psychology  coaching—with optional, gentle plant‑based support to help regulate the nervous system and support sustainable change.

How Coaching Works

1

Free Chemistry Session

2

Clarify Goals & Patterns

3

Personalized Action Plan

4

Sustainable Change

Alexa Young, CA

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